Private Sound Meditation Moment
Through gentle sounds, re-tune, realign and harmonize traumas or imbalance on the physical, mental or emotional levels. Sound Meditation, enhance vibrations which facilitates your self-healing process. It helps to alleviate pain and discomfort, inviting you to inmerse into deep relaxation and relief. This enables the body to make the necessary shifts to embrace wisdom and awareness on all levels. Sound therapy sessions are offered one-on-one, for couples and small groups.
A session may include Tuning Forks, Himalayan and Crystal Singing Bowls, gong, voice and other instruments.
Sound can improve and transform a range of conditions, including chronic illness, trauma, and much more.
- Provide a deep state of relaxation.
- Relieve stress.
- Balance your nervous system.
- Improve mental clarity.
- Modify breathing rate and depth, heart rate, and blood pressure.
- Enhance immunity.
- Relieve or lessen depression and anxiety.
- Enhance meditation.